To see and act
Life Counseling
In the practice
Approximately 45 minutes per session
Fast to the core
“I get little fulfillment from my life…”
You need a mirror?
Where you have forgotten to play, there I will challenge you. What is bothering you will get space. Where you have doubts about what you want, I will help you ground yourself.
You have three eyes, instead of two. Look, also inside, the answers are already waiting for you.
Psychosocial therapy & biography coaching
Jolanda
This is how we proceed
An interview and intake conversation precede our collaboration. If you are too young to come alone, you will come together with an adult. We have estimated the number of sessions (trajectory). You decide whether you want to come weekly or biweekly. A session is 45 minutes.
We start with a personal assignment to carry out, which I introduce with a holistic pulsing treatment. We will discuss your experience with this in the next session.
The assignment is to explore which blockages or traumas you are burdened with. And whether those traumas are yours, shared, or transgenerational.
I will provide you with inspiration and assistance to help you ease into the sessions. Walking and physical exercises are part of the sessions to help you connect with your emotional intelligence and your nature.
Your biography will be a common thread throughout my guidance on your path to happiness and health.
Between sessions, I will encourage you to step back and reflect independently on yourself.
What I can help you with
Effective personal sessions, in practice (indoors and outdoors), that you can immediately apply in your daily life
A 'way out' for what you are experiencing (for example dealing with dismissal, divorce, loss, physical illness, conflicts, indecision) and relief from depression & stress
Conflict mediation (systemic, involving all parties)
Awareness of your strengths and confidence in improving
Celebrating with your loved ones what can be celebrated
Frequently Asked Questions
To further form your picture about what I can do for you, you can continue reading here. Do you have a question not listed here? Please let me know!
How many sessions are needed?
Five sessions can get you far. Exactly how many sessions are right for you may vary, of course. The personal assignment, discussed in the first session, helps determine the number of sessions needed.
What does a session cost?
You determine your HAPPY behavior afterwards. Think of about for a single session € 75, -, a session in a trajectory (at least 3 sessions) € 65, -.
The interview is free and without obligation. The personal assignment is part of the first session.
What if I have to cancel a session appointment unexpectedly?
One day in advance is free of charge, cancellation on the same day, up to 3 hours in advance, costs 50%. You can cancel later, but the full cost will be charged.
Experiences of others, can I approach those people?
Some are open to answering questions and sharing their experience. If so, their email address is listed with their name.
Can I bring someone with me to my session?
You can, when it serves to support your work with me. You indicate that in advance. For conflict mediation, we make an appointment outside of Life Counseling sessions.
What if you can't make it?
In the unlikely event that I have to cancel our appointment, I will do so as soon as possible. Should it be within 3 hours’ notice, the next session is free for you.
Sign up now for Life Counseling
You can call me, send me a Signal message or SMS or email me.